Listen to your body, it tells you a lot. i was so full the other day, even though i was at work and i knew i hadn’t eaten in about 6 hours straight, but my instincts when i’m stressed out is always — feed my body when i’m tired, because if i don’t get enough [...]
thanks for the link Q! HAHAHAHA – check out the oreo stuffing tower — omg. ewwww… THIS IS WHY YOU’RE FAT now if you wanted to eat some good fat – try halving an AVOCADO take out the pit drizzle with extra virgin olive oil salt and pepper (fresh ground is best) grab a spoon [...]
this is from a conversation i had with Hoai online – thanks for asking ;) – Hoai: hey i have one question for you what are the evils of high fructose corn syrup? my friend told me he avoids it, so now i do too me: it’s “toxic”, like margerine it’s the kind of sugar [...]
i had a huge craving today for – Siew Long Bao or Little Dragon Buns (as i like to call them, with my chinglishy direct translations) and i had a cold sore in my mouth — (the worst enemy in my line of work) but i decided to power through it because once i get [...]
READ this article!! Exposing the ‘Junk Food’ Culture in American Schools let’s teach our children to eat well and live a sustainable and healthier lifestyle shall we??? and check out this resource – it’s an online food journal: GASTRONOMICA