Listen to your body,
it tells you a lot.
i was so full the other day, even though i was at work and i knew i hadn’t eaten in about 6 hours straight, but my instincts when i’m stressed out is always — feed my body when i’m tired, because if i don’t get enough sleep, then [...]
thanks for the link Q!
HAHAHAHA – check out the oreo stuffing tower — omg.
ewwww…
THIS IS WHY YOU’RE FAT
now if you wanted to eat some good fat –
try halving an AVOCADO
take out the pit
drizzle with extra virgin olive oil
salt and pepper (fresh ground is best)
grab a spoon and enjoy! :)
(if you can’t finish both halves, leave [...]
this is from a conversation i had with Hoai online –
thanks for asking ;)
– Hoai: hey i have one question for you
what are the evils of high fructose corn syrup?
my friend told me he avoids it, so now i do too
me: it’s “toxic”, like margerine
it’s the kind of sugar that’s all chemically formed –
it throws [...]
i had a huge craving today for – Siew Long Bao or Little Dragon Buns (as i like to call them, with my chinglishy direct translations)
and i had a cold sore in my mouth — (the worst enemy in my line of work)
but i decided to power through it because once i get a craving, [...]
READ this article!!
Exposing the ‘Junk Food’ Culture in American Schools
let’s teach our children to eat well and live a sustainable and healthier lifestyle shall we???
and check out this resource –
it’s an online food journal:
GASTRONOMICA
